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var(--space-md);border-radius:999px;display:block}.sheet-header-row{justify-content:space-between;align-items:center;gap:var(--space-md);display:flex}.sheet-title{font-size:var(--text-label)}.sheet-close{width:32px;height:32px;font-family:var(--font-body);color:var(--color-text-secondary);cursor:pointer;justify-content:center;align-items:center;font-size:22px;line-height:1;display:flex}.sheet-close:active{color:var(--color-text-primary)}.sheet-body{padding:0 var(--space-lg) calc(env(safe-area-inset-bottom,0px) + var(--space-lg));flex-direction:column;display:flex;overflow-y:auto}.numpad-display{justify-content:center;align-items:baseline;gap:var(--space-sm);min-height:96px;margin:var(--space-md) 0 var(--space-xl);display:flex}.numpad-value{font-family:var(--font-mono);letter-spacing:-.02em;color:var(--color-text-display);font-size:72px;line-height:1}.numpad-unit{font-family:var(--font-mono);font-size:var(--text-body);letter-spacing:.08em;color:var(--color-text-secondary);text-transform:uppercase}.numpad-caret{background:var(--color-text-display);width:2px;height:56px;animation:.8s steps(2,end) infinite numpad-blink;display:inline-block}@keyframes numpad-blink{to{opacity:0}}.numpad-keys{border-top:1px solid var(--color-border-visible);border-left:1px solid var(--color-border-visible);grid-template-columns:repeat(3,1fr);display:grid}.numpad-key{height:56px;font-family:var(--font-mono);letter-spacing:0;color:var(--color-text-primary);background:var(--color-page);border-right:1px solid var(--color-border-visible);border-bottom:1px solid var(--color-border-visible);cursor:pointer;transition:background-color 80ms var(--ease-out);justify-content:center;align-items:center;font-size:22px;display:flex}.numpad-key:active{background:var(--color-surface-raised)}.numpad-key:disabled{cursor:default;opacity:.3;color:var(--color-text-disabled)}.numpad-key-back{font-size:20px}.numpad-confirm{margin-top:var(--space-xl);margin-bottom:var(--space-md)}.numpad-display-multiset{white-space:normal;text-align:center;padding:0 var(--space-md);align-items:center}.numpad-display-multiset .numpad-value{word-break:break-word;font-size:36px;line-height:1.2}.numpad-key-set{grid-column:1/-1}.set-input-button{justify-content:space-between;align-items:baseline;gap:var(--space-md);text-align:left;border:0;border-bottom:1px solid var(--color-border-visible);width:100%;padding:var(--space-sm) 0;font-family:var(--font-mono);letter-spacing:.04em;font-size:var(--text-body);color:var(--color-text-primary);cursor:pointer;background:0 0;display:flex}.set-input-button:focus-visible{border-bottom-color:var(--color-text-display)}.set-input-button-empty,.set-input-prev-val{color:#b8b8b8}.set-input-prev-tag{font-size:var(--text-label);letter-spacing:.08em;color:var(--color-text-disabled);flex-shrink:0}.picker-list{margin:0;padding:0;list-style:none}.picker-option{width:100%;height:64px;padding:0 var(--space-sm);font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.06em;font-size:var(--text-body-sm);color:var(--color-text-primary);border-bottom:1px solid var(--color-border);cursor:pointer;transition:background-color .12s var(--ease-out);justify-content:space-between;align-items:center;display:flex}.picker-list li:last-child .picker-option{border-bottom:0}.picker-option:active{background:var(--color-surface-raised)}.picker-option-on{color:var(--color-text-display)}.picker-mark{border-radius:var(--radius-pill);background:var(--color-text-display);width:8px;height:8px}.chip-grid{gap:var(--space-sm);margin-top:var(--space-md);flex-wrap:wrap;display:flex}.chip{height:36px;padding:0 var(--space-md);border-radius:var(--radius-technical);border:1px solid var(--color-border-visible);font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.06em;font-size:var(--text-body-sm);color:var(--color-text-primary);cursor:pointer;transition:background-color .12s var(--ease-out), color .12s var(--ease-out), border-color .12s var(--ease-out);background:0 0}.chip-on{background:var(--color-text-display);color:var(--color-page);border-color:var(--color-text-display)}.other-field{gap:var(--space-xs);margin-top:var(--space-xl);flex-direction:column;display:flex}.other-label{font-size:var(--text-label)}.other-input{border:0;border-bottom:1px solid var(--color-border-visible);width:100%;padding:var(--space-sm) 0;font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.06em;font-size:var(--text-body-sm);color:var(--color-text-primary);background:0 0}.other-input:focus{border-bottom-color:var(--color-text-display)}.nav-tabs{border-bottom:1px solid var(--color-border-visible);width:100%;margin:0 0 var(--space-lg);grid-template-columns:1fr 1fr;display:grid}.nav-tab{padding:var(--space-md) 0;font-family:var(--font-mono);font-size:var(--text-body-sm);text-transform:uppercase;letter-spacing:.08em;color:var(--color-text-disabled);cursor:pointer;transition:color .12s var(--ease-out);background:0 0;border:0;position:relative}.nav-tab:hover,.nav-tab:focus-visible{color:var(--color-text-secondary)}.nav-tab-on{color:var(--color-text-display)}.nav-tab-on:after{content:"";background:var(--color-text-display);height:2px;position:absolute;bottom:-1px;left:0;right:0}.training-pickers .row .row-value{gap:6px}.row-chevron{font-family:var(--font-mono);font-size:var(--text-label);color:var(--color-text-secondary);margin-left:4px;line-height:1}.row-text-mono-empty{color:var(--color-text-disabled)}.exercise-list{flex-direction:column;display:flex}.exercise-row{justify-content:space-between;align-items:center;gap:var(--space-md);min-height:80px;padding:var(--space-lg) 0;border-bottom:1px solid var(--color-border);text-align:left;cursor:pointer;transition:background-color .12s var(--ease-out);display:flex}.exercise-row:last-child{border-bottom:0}.exercise-row:hover,.exercise-row:focus-visible{background:var(--color-surface-raised)}.exercise-row:active{background:var(--color-border)}.exercise-text{flex-direction:column;flex:auto;gap:6px;min-width:0;display:flex}.exercise-name{font-family:var(--font-body);font-weight:400;font-size:var(--text-body);color:var(--color-text-primary);overflow-wrap:anywhere}.exercise-planned{font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.06em;font-size:var(--text-body-sm);color:var(--color-text-secondary)}.exercise-status{font-family:var(--font-mono);color:#b8b8b8;flex:none;font-size:22px;line-height:1}.exercise-status-done{color:var(--color-success)}.training-status{align-items:center;gap:var(--space-xs);padding:var(--space-2xl) 0;background:0 0;border:0;flex-direction:column;width:100%;display:flex}.training-status-error{cursor:pointer;color:inherit}.training-status-text{font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.08em;font-size:var(--text-label);color:var(--color-text-secondary);align-items:center;gap:4px;display:inline-flex}.training-status-error .training-status-text{color:var(--color-accent)}.training-status-detail{font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.06em;font-size:var(--text-label);color:var(--color-accent)}.training-empty{padding:var(--space-2xl) 0;text-align:center;color:var(--color-text-disabled)}.picker-aux{align-items:center;gap:var(--space-sm);display:inline-flex}.picker-logged{font-size:var(--text-label);color:var(--color-text-disabled)}.overlay-backdrop{opacity:0;transition:opacity .2s var(--ease-out);z-index:200;background:#0000004d;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.overlay-backdrop-show{opacity:1}.overlay{background:var(--color-page);width:100%;max-width:440px;height:100svh;transition:transform .2s var(--ease-out);flex-direction:column;display:flex;overflow:hidden;transform:translateY(100%)}.overlay-show{transform:translateY(0)}.overlay-header{padding:var(--space-md) var(--space-lg) 0;align-items:center;display:flex}.overlay-back{font-family:var(--font-mono);color:var(--color-text-secondary);padding:var(--space-sm);margin-left:calc(-1 * var(--space-sm));cursor:pointer;text-transform:none;letter-spacing:0;font-size:22px;line-height:1}.overlay-back:active{color:var(--color-text-primary)}.overlay-body{padding:var(--space-md) var(--space-lg) calc(72px + var(--space-2xl));flex-direction:column;flex:auto;display:flex;overflow-y:auto}.overlay-title{gap:var(--space-xs);padding:var(--space-md) 0 var(--space-lg);flex-direction:column;display:flex}.overlay-name{font-family:var(--font-body);font-weight:400;font-size:var(--text-heading);color:var(--color-text-primary);margin:0;line-height:1.2}.overlay-planned{font-size:var(--text-body-sm);color:var(--color-text-secondary);margin:0}.overlay-dock{padding:var(--space-md) var(--space-lg) calc(env(safe-area-inset-bottom,0px) + var(--space-md));background:linear-gradient(to top, var(--color-page) 70%, var(--color-page) 100%);flex-direction:column;align-items:center;display:flex;position:fixed;bottom:0;left:0;right:0}@supports (color:color-mix(in lab, red, red)){.overlay-dock{background:linear-gradient(to top, var(--color-page) 70%, color-mix(in srgb, var(--color-page) 0%, transparent) 100%)}}.overlay-dock{pointer-events:none}.overlay-dock>.submit-pill{pointer-events:auto;width:100%;max-width:392px}.set-input{border:0;border-bottom:1px solid var(--color-border-visible);width:100%;padding:var(--space-sm) 0;font-family:var(--font-mono);letter-spacing:.04em;font-size:var(--text-body);color:var(--color-text-primary);background:0 0}.set-input:focus{border-bottom-color:var(--color-text-display)}.set-input::placeholder{color:#b8b8b8}.missed-block{pointer-events:auto;width:100%;max-width:392px;margin-bottom:var(--space-sm);gap:var(--space-sm);text-align:center;flex-direction:column;display:flex}.missed-title{color:var(--color-text-secondary)}.missed-list{font-family:var(--font-mono);font-size:var(--text-body-sm);letter-spacing:.06em;color:var(--color-text-primary);flex-direction:column;gap:2px;margin:0;padding:0;list-style:none;display:flex}.missed-item{line-height:1.4}.missed-hint{color:var(--color-text-disabled);font-size:var(--text-label)}.dot-rpe{border-color:var(--color-text-disabled);position:relative}.dot-rpe:after{content:"";border-radius:var(--radius-pill);background:var(--color-text-display);position:absolute;inset:-1px}@supports (color:color-mix(in lab, red, red)){.dot-rpe:after{background:color-mix(in srgb, var(--color-text-display) calc(var(--w,1) * 100%), transparent)}}.dot-rpe:after{opacity:0;filter:blur(4px);pointer-events:none;transition:opacity .22s cubic-bezier(.22,1,.36,1),transform .22s cubic-bezier(.22,1,.36,1),filter .22s cubic-bezier(.22,1,.36,1);transition-delay:calc(var(--idx,0) * 14ms);will-change:opacity, transform, filter;transform:scale(.85)}.dot-rpe-filled:after{opacity:1;filter:blur();transform:scale(1)}@media (display-mode:standalone){.submit-dock,.overlay-dock{padding-bottom:calc(env(safe-area-inset-bottom,0px) + var(--space-lg))}}.column-training{padding-bottom:var(--space-3xl)}.column-training .nav-tabs{margin-bottom:var(--space-sm)}.training-hero{gap:var(--space-xs);margin-bottom:var(--space-xs);flex-direction:column;display:flex}.submit-inline{margin-top:var(--space-3xl);align-items:center;gap:var(--space-sm);flex-direction:column;width:100%;display:flex}.submit-inline>.submit-pill{width:100%;max-width:392px}.submit-inline .submit-error-line{text-align:center}.exercise-accordion{flex-direction:column;margin-top:0;display:flex}.exercise-accordion-head{justify-content:space-between;align-items:flex-start;gap:var(--space-md);width:100%;min-height:64px;padding:var(--space-md) 0;border:0;border-bottom:1px solid var(--color-border-visible);text-align:left;cursor:pointer;background:0 0;display:flex}.exercise-accordion-open .exercise-accordion-head{padding-bottom:var(--space-sm);border-bottom:0}.exercise-accordion-text{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.exercise-accordion-name{font-family:var(--font-body);font-size:var(--text-subheading);color:var(--color-text-display);font-weight:400;line-height:1.25}.exercise-accordion-planned{font-size:var(--text-body-sm);color:var(--color-text-secondary)}.exercise-accordion-mark{font-family:var(--font-mono);color:var(--color-text-disabled);text-align:center;flex:none;min-width:28px;padding-top:4px;font-size:20px;line-height:1}.exercise-accordion-mark-done{color:var(--color-success)}.exercise-accordion-body{padding-bottom:var(--space-lg);border-bottom:1px solid var(--color-border-visible)}.coach-note-block{margin-bottom:var(--space-lg);padding-bottom:var(--space-md);border-bottom:1px solid var(--color-border)}.coach-note-label{font-size:var(--text-label);color:var(--color-text-secondary);margin-bottom:var(--space-xs);display:block}.coach-note-text{font-family:var(--font-body);font-size:var(--text-body);color:var(--color-text-primary);margin:0;line-height:1.45}.set-table-head,.set-row{align-items:center;gap:var(--space-sm);grid-template-columns:32px minmax(0,1.2fr) 64px 52px 44px;width:100%;display:grid}.set-table-head{font-size:var(--text-label);color:var(--color-text-secondary);padding:var(--space-xs) 0 var(--space-sm)}.set-row{min-height:52px;padding:var(--space-sm) 0;border-bottom:1px solid var(--color-border)}.set-row:last-of-type{border-bottom:0}.set-num{font-family:var(--font-mono);font-size:var(--text-body);color:var(--color-text-display);text-align:center;font-weight:400}.set-prev{font-size:var(--text-body-sm);color:var(--color-text-secondary);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.set-val{min-height:48px;padding:var(--space-xs) 0;font-family:var(--font-mono);font-size:var(--text-body);color:var(--color-text-display);border:0;border-bottom:2px solid var(--color-border-visible);cursor:pointer;font-variant-numeric:tabular-nums;text-align:center;background:0 0;border-radius:0;font-weight:400}.set-val-empty{color:var(--color-text-disabled);border-bottom-style:dashed;border-bottom-color:var(--color-border-visible)}.set-val:active,.set-val:focus-visible{border-bottom-color:var(--color-text-display)}.set-row-filled .set-val:not(.set-val-empty){border-bottom-color:var(--color-text-primary)}.set-val-rpe.set-val-empty{font-size:var(--text-body-sm)}.exercise-note-row{gap:var(--space-xs);margin-top:var(--space-lg);padding-top:var(--space-md);border-top:1px solid var(--color-border);flex-direction:column;display:flex}.exercise-note{border:0;border-bottom:1px solid var(--color-border-visible);width:100%;padding:var(--space-sm) 0;font-family:var(--font-body);font-size:var(--text-body);color:var(--color-text-primary);background:0 0}.exercise-note::placeholder{color:var(--color-text-disabled)}.exercise-note:focus{border-bottom-color:var(--color-text-display)}.rpe-sheet{padding:var(--space-md) 0 var(--space-lg)}.training-hero-context{align-items:baseline;gap:var(--space-sm);color:var(--color-text-secondary);display:flex}.training-hero-week{font:inherit;letter-spacing:inherit;color:var(--color-text-primary);cursor:pointer;background:0 0;border:0;min-height:44px;padding:0}.training-hero-date{color:var(--color-text-disabled)}.training-hero-day{align-items:baseline;gap:var(--space-sm);font-family:var(--font-body);letter-spacing:-.02em;color:var(--color-text-display);cursor:pointer;text-align:left;background:0 0;border:0;align-self:flex-start;padding:0;font-size:40px;font-weight:300;line-height:1.05;display:inline-flex}.training-hero-caret{font-size:var(--text-body);color:var(--color-text-secondary)}.training-hero-progress{color:var(--color-text-secondary);font-size:var(--text-body-sm)}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}